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Before and after the meal tamable necessary rules

foodsgo3 Before and after the meal tamable necessary rules
When we eat food before and after meals, we must take care of many things. From this, we can teach you. Some important things related to food, are:

* Weaning foods should not be without a bath.

* Hands before you eat, mouth and feet should be washed with cold water. There are many benefits from doing so.

* Eating should remember before God, and to pray that we are going to eat, it is beneficial to our health.

* Chew food slowly eat.

* Stuffed-Tuskr should not eat any food. This disease can have several. Three quarters of hearty food should do the same. Experts say that the best way to stay healthy is to eat less than hungry.

* Hunger and thirst on the diet should not drink water, otherwise harms health.

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Fraid ranging from curry soup or roasted chicken is eaten in India in every way.

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Fraid ranging from curry soup or roasted chicken is eaten in India in every way. Crazy chicken and eat it create individual style. Chicken dishes are not just taste great but also contains nutrients that help your body in ways that cause. Let us know what benefits you are eating chicken.


muscle, is evolving

Non-vegetarian source of protein, chicken is considered the best. The meat is lean, which means that it is high in protein and fat, the fat content is low. 100 g 31 g protein you get from eating roasted chicken. So those who want to create muscle proves to be very profitable for them to eat chicken.
Bone keeper
Apart from protein, phosphorus and calcium in chicken is also found in high quantities in the bone condition improves. Additionally, the selenium (selenium), which is also found to reduce the risk of arthritis, the arthritis is known.