Skip to main content

We know that compatibili milk is very beneficial for health


 We know that compatibili milk is very beneficial for health. Drinking milk is fuel our bodies. Almost every element that is present in milk, which is essential for the body. These vitamins, calcium, protein, niacin, phosphorous and contains a wealth of potassium.
Some people do not understand that these are often cold or warm milk is a healthy drink. Many people think that is not healthy enough to drink warm milk, much to drink cold milk.
Many people do not know how many benefits are hidden in the hot milk. Sleep at night, even if there's fatigue or constipation kept bothering him for days, the hot milk can help.
Know the benefits of drinking milk:
-hddion Calcium supply
Everyday our teeth and bones are made from hot milk calcium in the bones belong is met.

-protin Jackpot

Start the day by drinking a glass of warm milk remains energetic throughout the body and may additionally it is also very essential for muscle development.

-kbj Problem

Boht only pays for milk digestion. Those who have constipation problem as the drug can take hot milk.

Removes -thkavt

If you get tired while working very soon, you should start to drink warm milk. In particular, it should be given to children to drink milk everyday.

-gle Beneficial

If your neck pain may also supplement the milk into the cup Chutkibr pepper. Milk intake throat is much better.

-release stress

If yes, then emails the emails in such a thing, no stress drink warm milk. Milk reduces the stress of the day and you will feel relief.

-Good Sleep is Aati

Drink warm milk before going to bed and sleep comes bumper


Popular posts from this blog

Independence Day


 Independence Day is a day when we pay tribute to the great fighters who Swltntrta Rashtryny leaders and foreign control of a number of sacrifices to liberate India and gave his life Cavar Nyu. August 15, 1947, the inhabitants of India by the British Shasnse sacrifices millions gained independence. This national festival is a symbol of India's pride. Each year on August 15 government buildings and the light is Prtirnga flag is hoisted. Prime 7AM red flag waving on the fort and give speeches on the policy of his country to his countrymen. Thousands of people go to hear him for the red castle. Independence Day is celebrated in schools and also are distributed sweets in children. August 14 at 8 pm the President convey messages to my fellow citizens, which is broadcast on radio and



Ingredients- ½ cup of cocoa powder (without suger) 1/4 cup of sugar powder (or to taste) ¼ cup of brown sugar powder (or to taste) ¾ cup of whole milk (not toned) 1 ½ cup of heavy cream 1 ½ teaspoon of vanilla extract ½ tablespoon gms & ¼ tablespoon cmc powder (optional) 1-2 pinch of salt

Ice cream mixture preparation
In small bowl whisk together the cocoa and powdered sugar until thoroughly blended add milk to this and then continue whisking it slowly either manually for 2-3 mins or with an electric blender for 20-30 seconds slowly now add the cream & stir for a fine blend add the vanilla extract and a pinch of salt mix it thoroughly but slowly to get an evenly mixed and consistent mixture now add gms and cmc powder and stir well refrigerate the mixture in an airtight container until chilled for approx 3-4 hours

Ice cream preparation

Now take the chilled mixed out switch on the kitchenif ice  cream maker pour the mixture in the bowl from the top h…

squash juice / buransh juice benefits /how to make buransh juice (squash)