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Independence Day

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 Independence Day is a day when we pay tribute to the great fighters who Swltntrta Rashtryny leaders and foreign control of a number of sacrifices to liberate India and gave his life Cavar Nyu. August 15, 1947, the inhabitants of India by the British Shasnse sacrifices millions gained independence. This national festival is a symbol of India's pride. Each year on August 15 government buildings and the light is Prtirnga flag is hoisted. Prime 7AM red flag waving on the fort and give speeches on the policy of his country to his countrymen. Thousands of people go to hear him for the red castle. Independence Day is celebrated in schools and also are distributed sweets in children. August 14 at 8 pm the President convey messages to my fellow citizens, which is broadcast on radio and

squash juice / buransh juice benefits /how to make buransh juice (squash)

FOODS GO 3

Fraid ranging from curry soup or roasted chicken is eaten in India in every way.

FOODS 3

Fraid ranging from curry soup or roasted chicken is eaten in India in every way. Crazy chicken and eat it create individual style. Chicken dishes are not just taste great but also contains nutrients that help your body in ways that cause. Let us know what benefits you are eating chicken.


muscle, is evolving

Non-vegetarian source of protein, chicken is considered the best. The meat is lean, which means that it is high in protein and fat, the fat content is low. 100 g 31 g protein you get from eating roasted chicken. So those who want to create muscle proves to be very profitable for them to eat chicken.
Bone keeper
Apart from protein, phosphorus and calcium in chicken is also found in high quantities in the bone condition improves. Additionally, the selenium (selenium), which is also found to reduce the risk of arthritis, the arthritis is known.